This morning went much smoother than yesterday! I got the girls up, we had snuggle time and then straight to Jillian. I am not sure I will work it when my husband goes back to working 2nd shift. I have not even told him I was doing this. Not because he does not support me, because he does. But he will go on something with me and do it for a few days and stop and that is why I have my mind set I am doing it alone this time (well, with the support of you guys!!) My hubby recently lost 18 lbs, I have went out of my way to help him by packing only healthy lunches and meals for him. I am proud of him but now it is my turn!
Anyways so to the workout!!! It was a little harder today. Maybe because my arms and legs were sore from yesterday. I did make it though. I had a healthy breakfast and am trying to motivate to clean! I am going to try to stay under 1000 calories a day. (does anyone know if that is reasonable?) I will have to google it and see what the average calorie intake should be while trying to lose.
My husband and the kids were planning Chinese buffet this weekend and I told my hubby to just take the kids, the baby and I would stay home. I know they have some salad stuff. I just do not want to be that tempted yet so I would rather not put myself in the situation.
So I am only going to weigh in once a week (which will kill me!!!!) and I will take pics each week.
Hope everyone has a great day!!!
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Your calorie intake is far, far, FAR too low! You will NEVER lose if you keep it that low, and you're risking severely hurting yourself. This is the reason why you feel like passing out after you do the Shred. That is the amount of calories people with eating disorders eat a day.
ReplyDeleteAs sedentary, one would need 1500 calories. Sedentary = laying in bed all day long. Since you have the Shred, you'll need to boost it up to at least 1800 calories.
Thank you for the input!! After reading a bit online I have upped me calories and am not feeling as sluggish. Thank you again for the advice and your support it means alot!
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